Peyton Kettles (Image Credit: Steve Dunsmoor)
Healthy. Hungry. Ready

Peyton Kettles is making up for lost time

Sep 25, 2026 | 9:00 AM

Peyton Kettles wanted to be a goalie.

He was seven or eight years old, and the future 6-foot-6 Kelowna Rockets defenceman was already dreaming about playing in the crease.

His father had other ideas.

“He said the equipment was a little too expensive,” Kettles said with a chuckle.

So Peyton became a defenceman.

His younger brother Chase became the goalie.

Somehow, it all worked out.

Kettles’ father, Kyle, was a former WHL goaltender who was coaching his son at the time. Around the age of eight, he moved Peyton from forward to defence.

“He put me on defense and I was really good,” Kettles said. “I was obviously jumping up in the rush and stuff.”

There was another reason for the move.

“I was a little bigger than most guys,” Kettles said. “So I think he just saw that I could play defense and I could skate backwards really well.”

Nearly a decade later, Kettles is a second-round pick of the Pittsburgh Penguins and one of the more intriguing pieces of the Kelowna Rockets blue line.

There is just one problem with his Kelowna résumé.

He hasn’t really had a season here yet.

The Rockets acquired Kettles from Swift Current on October 30, 2025, with the Memorial Cup waiting at the end of the season.

Three games into his Kelowna career, everything changed.

The shoulder injury came.

Then came surgery.

Then came months of rehabilitation.

“It was a little disappointing, obviously, coming to a team that’s hosting the Memorial Cup and trying to build for the season and then that,” Kettles said. “Just to be out and not really contribute throughout the year and in playoffs. It was definitely tough.”

For months, hockey became something Kettles watched instead of played.

The comeback started with small movements.

About a week after surgery, he began using a machine that allowed him to move the shoulder side to side and up and down.

A little more each week.

After about a month, the machine was gone and the work became more active. Exercises to loosen the shoulder. Exercises to rebuild the strength.

Eventually, there was a return to the ice.

Then shooting.

Then contact.

That was the real test.

“It was a huge part for me to just get running again, get back on the ice and feel confident in my shoulder,” he said. “That allowed me to kind of play how I did in the Memorial Cup.”

Confidence, however, doesn’t erase memory.

“But also just thinking about not wanting to mess it up again,” Kettles said. “So I had to really think about it.”

He made it through the Memorial Cup.

But being cleared to play and feeling like yourself again are two different things.

“I felt pretty rusty in my first game,” he said.

There were nerves, too.

“A lot of nerves before that first game, just kind of thinking about it,” Kettles said. “Don’t really want to make too many mistakes and just try not to overthink things, kind of play the game simple.”

By the next game, the old Kettles was starting to return.

The shoulder survived the shooting.

It survived contact.

It survived the corners.

“I feel perfectly fine,” he said. “So I was glad to be back.”

Now comes the part Kettles has been waiting for since he arrived in Kelowna.

A season.

Not three games.

Not rehabilitation.

Not a Memorial Cup cameo.

A season.

Pittsburgh selected Kettles 39th overall in the 2025 NHL Draft, and the Penguins have sent him back to Kelowna for his 19-year-old campaign.

For Kettles, there was never really another plan.

“That was the plan forever just to come back here and continue to develop,” he said.

The expectations are different this time.

The Penguins want him to become a bigger physical presence, contribute more offensively and take on more responsibility with the Rockets.

“They kind of just want me to be a real physical guy this year,” Kettles said. “They want me to step up offensively and do that sort of stuff, just be a leader on the team and just lead by example, do everything the right way and show the younger guys how to be a pro.”

It sounds like the job description of a veteran.

Oddly, Kettles still feels like a kid.

“It honestly still feels like I’m 17 because I really haven’t played last year,” he said.

That should change quickly.

There are younger Rockets players looking to him now. There are expectations attached to his name. There is an NHL organization watching his progress.

And Kettles has already shown the Penguins that the shoulder is no longer something he thinks about every time he steps into a corner.

He spent time in Pittsburgh this fall at the prospect tournament.

“I played a couple of games at the prospect tournament, and my shoulder feels great,” he said.

Then came the part that probably sounds most like Peyton Kettles.

“I feel like I can hit guys and rub bodies and get in the corner and battle.”

At 6-foot-6, with a right-handed shot, that’s a useful combination.

“It’s a pretty, I guess, rare trait that I have,” Kettles said. “So I think it helps me a bit.”

But there is more to his game than simply being a big defenceman who can make life uncomfortable for opposing forwards.

“I think I’m more of a two-way guy, especially now, as an older guy,” he said.

That part of his game was already beginning to emerge before the shoulder injury ended his first season in Kelowna.

“I felt like I was a little more offensive to start the year and then obviously the injury happened, so that kind of cut it short,” he said. “But I was feeling good, jumping up in the rush and playing a little more offense.”

Now he gets another chance.

So does a bigger dream.

The World Junior Championship is sitting somewhere on the horizon.

“That’s obviously a huge goal of mine, and it’s been a goal of mine for a long time, to make that team,” he said. “It’s obviously a special honour to wear the Maple Leaf.”

First, though, there is the WHL season.

The Rockets are in Penticton tonight to open a weekend home-and-home series with the Vees. The teams meet again Saturday at Prospera Place for Kelowna’s home opener.

104.7 The LIZARD’s pregame show begins at 6:30 p.m., with the play-by-play shortly after 7.

For Kettles, this is finally the part that matters most.

Playing.

And perhaps the biggest challenge won’t come from an opposing forward.

It may come from the guy wearing the same jersey.

Kettles is hard on himself.

Very hard.

“To be honest, I feel like I play bad more than I play good,” he said.

Then he watches the video.

“And I watch my clips over and it’s not that bad.”

Sometimes it goes the other way.

He thinks he has played a terrific game, only to watch the tape and find something else that needs work.

“Some games I think I play really well and I’m like, well, it wasn’t nothing special.”

That self-criticism is part of what drives him.

He talks to the coaches. He watches his games. His dad still sends him clips and asks what he thinks.

The voices around Kettles are plentiful.

The Penguins have their opinions.

The Rockets have theirs.

His dad has been there since the beginning.

Kettles has learned how to filter all of it.

“You obviously have to improve on everything all the time,” he said. “If it’s something that needs to be seriously looked at or worked on, then that’s what I’m gonna work on at that moment.”

That approach is something he shares with his younger brother.

Chase is now chasing his own hockey dream in Prince Albert.

The brothers weren’t always particularly close.

Far from it.

“It’s two years,” Kettles said. “A lot of fighting growing up.”

Then Peyton left for Swift Current.

Something changed.

“Right when I left for Swift, that summer, we really bonded and came really close,” he said. “And ever since we’ve been best friends.”

Now the brothers have their own hockey paths.

Chase is a goalie.

Peyton is the giant right-shot defenceman who once wanted to be one.

And after losing almost an entire season in Kelowna, Peyton Kettles finally has something he hasn’t really had yet.

Time.

Time to play.

Time to develop.

Time to find out what kind of player he can become.

“Just having a good start to the year and letting their scouts come and watch and see what I can bring to their team, and just kind of show them what I can do.”

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